Corporate Training & Development
Choose from our range of training courses.
Theory principles of manual and people handling principles.
Our Manual and People Handling Training is a comprehensive program designed to equip employees with the essential skills and knowledge to safely manage manual handling tasks and people-handling activities in the workplace. Delivered either onsite at your company or online, this course is tailored to meet the specific needs of your team, ensuring compliance with workplace safety regulations and reducing the risk of injuries.
Content: Focuses on the theory and principles of manual handling and people handling, covering safe lifting techniques, posture alignment, risk assessment, and ergonomics.
Interactive Learning: Includes engaging modules, quizzes, and practical demonstrations to reinforce knowledge.
Enhanced Safety: Learn techniques to minimize injury risks and improve workplace ergonomics.

Emotional Intelligence
Enhance your team’s emotional intelligence and overall wellbeing with our engaging and practical training . Designed to fit seamlessly into your schedule, this 1-2 hour session can be delivered either at your company site or online, ensuring maximum convenience and accessibility. This course focuses on the fundamentals of emotional intelligence (EI) and its application for personal and professional wellbeing. Participants will explore key EI competencies such as:
- Self-awareness
- Empathy
- Emotional regulation
- Interpersonal communication.
Through interactive exercises and real-world scenarios, attendees will gain actionable strategies to manage stress, foster collaboration, and build stronger relationships.

Trauma what does it mean for mental health
Our Trauma Awareness Training is a concise and impactful course designed to enhance understanding of trauma and its effects on mental health. Delivered over 1 to 2 hours, this training can be conducted either at your company site or online, providing flexibility to suit your needs.
This course introduces participants to the core principles of trauma-informed care, helping them:
- Recognize the signs and symptoms of trauma .
Understand the impact of trauma on mental, emotional, and physical well-being.
Learn how to identify when someone may need help and how to connect them with appropriate support resources.

Team Work
This interactive teamwork training is designed to enhance collaboration and productivity within your team. Delivered over 1 to 2 hours. Participants will learn to:
- identify their collaboration styles.
- build trust
- manage conflicts
- improve communication.
The course focuses on creating a cohesive team environment where members understand their roles and strengths, fostering shared accountability and effective feedback.

Public Speaking
Enhance your team’s public speaking skills with our tailored 1 to 2 hour training, designed to boost confidence and effectiveness in presentations. This interactive workshop can be delivered either at your company site or online, ensuring flexibility and convenience.
Confidence Building: Learn techniques to manage nerves and deliver engaging presentations.
Effective Communication: Understand how to structure your content for maximum impact and connect with your audience.
Practical Skills: Develop essential skills in body language, vocal techniques, and handling questions with poise.
Adaptability: Our course is customizable to address specific challenges faced by your team.

Customer Care
Customer Care training is designed to equip your team with essential skills to deliver exceptional customer service. Whether delivered at your company site or online, this interactive session focuses on practical learning to enhance customer satisfaction and loyalty.
Understanding Customer Needs: Learn who your customers are and what they expect from your service.
Effective Communication: Develop skills in active listening, clear communication, and professional interaction.
Handling Complaints: Master techniques for resolving issues efficiently and maintaining customer trust.
Building Loyalty: Discover strategies to exceed customer expectations and foster long-term relationships.
Enhanced Customer Satisfaction: Improve customer retention and loyalty.
Professional Image: Ensure your team represents your business with confidence and professionalism.
Adaptability: Tailored to fit your business needs, whether on-site or online.

Effective Communication
Enhance your team’s communication skills with our concise and engaging Effective Communication training. This interactive session is designed to equip participants with practical tools to improve verbal, non-verbal, and written communication. Key topics include:
Active Listening: Master the art of attentive listening to foster deeper understanding and collaboration.
Communication Barriers: Identify and overcome common obstacles to ensure clear communication.
Assertiveness: Develop assertive communication skills without being aggressive.
Adaptability: Understand how to tailor your message to different audiences and contexts.
Improved Team Dynamics: Enhance collaboration and trust among team members.
Increased Productivity: Clear communication leads to fewer misunderstandings and more efficient workflows.
Enhanced Professional Relationships: Build stronger relationships with colleagues, clients, and stakeholders.

Dementia Awareness
Our Dementia Awareness training is designed to provide a comprehensive understanding of dementia, its impact, and practical strategies for care. Delivered either at your company site or online, this 1-2 hour training session is tailored to meet the needs of businesses and organizations aiming to foster empathy and inclusivity in their workforce.
Understanding Dementia: Learn about the definition, types, symptoms, and causes of dementia.
Empathy and Communication: Gain insights into effective communication techniques to support individuals with dementia.
Practical Care Strategies: Explore methods to manage challenging behaviors and provide person-centered care.
Promoting Wellbeing: Understand the importance of routines, familiar environments, and social interaction for individuals living with dementia.

Art to Relax
Join us for a serene and creative journey with our Watercolour Relaxation Painting session, designed to bring calm and creativity to your workplace. This 1 to 2 hour session can be delivered either at your company site or online, providing a unique opportunity for team members to unwind and tap into their artistic side.
Course Highlights:
Mindfulness Through Art: Experience the therapeutic benefits of watercolour painting, fostering a sense of calm and focus.
Accessible Techniques: Learn basic watercolour techniques suitable for all skill levels, from beginners to those looking to refresh their skills.
Creative Expression: Explore vibrant colour mixing, fluid washes, and expressive brushstrokes to create unique artworks.
Stress Relief: Discover how art can be a powerful tool for stress relief and team bonding.

Mental health awareness
Our Mental Health Awareness training is a concise and impactful program designed to enhance understanding and promote mental well-being in the workplace. Delivered either on-site at your company or online, this 1-2 hour session is ideal for employees at all levels, from team members to HR professionals and managers.
What You’ll Learn:
An introduction to mental health and common challenges.
How to recognize early signs of mental health issues in yourself or colleagues.
Practical strategies to support mental well-being and foster a positive workplace environment.
Tips for initiating supportive conversations and knowing when to seek professional help.
Key Features:
Flexible delivery: Available both in-person or online.
Interactive format: Engaging discussions and practical examples.
This training not only helps reduce stigma around mental health but also empowers your team with tools to create a supportive, productive, and inclusive workplace. Contact us today to schedule your session!